{"id":394,"date":"2017-10-09T20:41:12","date_gmt":"2017-10-10T01:41:12","guid":{"rendered":"http:\/\/www.veragallegos.com\/hm\/?page_id=394"},"modified":"2023-09-17T08:58:18","modified_gmt":"2023-09-17T14:58:18","slug":"yoga-y-pilates","status":"publish","type":"page","link":"http:\/\/www.veragallegos.com\/hm\/en\/yoga-y-pilates\/","title":{"rendered":"Classes"},"content":{"rendered":"<div class=\"wp-block-cover is-light is-repeated\" style=\"background-image:url(http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/10\/vera-05.jpg);min-height:180px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"has-white-background-color has-background-dim-80 wp-block-cover__gradient-background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"with-more-than-15-years-of-experience-i-teach-private-and-group-classes-to-adults-and-children\" style=\"font-style:normal;font-weight:500\">With more than <strong>15 years <\/strong>of experience, I teach private and group classes to adults and children.<\/h2>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"pilates-mat-2\">Pilates Mat<\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\" style=\"font-size:18px\"><li>Small ball<\/li><li>Stability big ball<\/li><li>Elastic bands<\/li><li>Magic circle<\/li><li>Bosu<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/15909197_10154737578706211_60025317_o-1024x678.jpg\" alt=\"\" class=\"wp-image-7\" srcset=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/15909197_10154737578706211_60025317_o-1024x678.jpg 1024w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/15909197_10154737578706211_60025317_o-300x199.jpg 300w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/15909197_10154737578706211_60025317_o-768x509.jpg 768w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/15909197_10154737578706211_60025317_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"942\" height=\"628\" src=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/reformer-1.jpg\" alt=\"\" class=\"wp-image-1003\" srcset=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/reformer-1.jpg 942w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/reformer-1-300x200.jpg 300w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/reformer-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 942px) 100vw, 942px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"pilates-1\">Pilates<\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\" style=\"font-size:18px\"><li>Reformer<\/li><li>Cadillac Trapeze<\/li><li>Barrel<\/li><li>Wunda Chair<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"hatha-yoga-1\">Hatha Yoga<\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\" style=\"font-size:18px\"><li>Alignment<\/li><li>Restorative<\/li><li>Supports: chair, block, blankets, wall.<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/clase-yoga.jpg\" alt=\"\" class=\"wp-image-986\" srcset=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/clase-yoga.jpg 1024w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/clase-yoga-300x180.jpg 300w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/clase-yoga-768x461.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"502\" src=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/momo1.jpg\" alt=\"\" class=\"wp-image-997\" srcset=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/momo1.jpg 750w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2022\/01\/momo1-300x201.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"yoga-for-kids\">Yoga for kids<\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\" style=\"font-size:18px\"><li>Family yoga<\/li><li>Mindfulness basics<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"dance\">Dance<\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\" style=\"font-size:18px\"><li>Jazz for kids<\/li><li>Contemporay dance<\/li><li>Dance Pilates and Yogadance<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"384\" src=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/cropped-talleres-1024x384.jpg\" alt=\"\" class=\"wp-image-580\" srcset=\"http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/cropped-talleres-1024x384.jpg 1024w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/cropped-talleres-300x113.jpg 300w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/cropped-talleres-768x288.jpg 768w, http:\/\/www.veragallegos.com\/hm\/wp-content\/uploads\/2017\/01\/cropped-talleres.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div id=\"http:\/\/www.veragallegos.com\/hm\/contact\" class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background\" href=\"http:\/\/www.veragallegos.com\/hm\/en\/contacto\/\" target=\"_blank\" rel=\"noreferrer noopener\">Do you need more info? Contact me.<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pilates Mat Small ball Stability big ball Elastic bands Magic circle Bosu Pilates Reformer Cadillac Trapeze Barrel Wunda Chair Hatha Yoga Alignment Restorative Supports: chair, block, blankets, wall. Yoga for kids Family yoga Mindfulness basics Dance Jazz for kids Contemporay dance Dance Pilates and Yogadance<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-394","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/pages\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":112,"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/pages\/394\/revisions"}],"predecessor-version":[{"id":2138,"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/pages\/394\/revisions\/2138"}],"wp:attachment":[{"href":"http:\/\/www.veragallegos.com\/hm\/en\/wp-json\/wp\/v2\/media?parent=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}